The first choice a patient that receives a medical marijuana card is figuring out what kind will work for them. There are three different kinds (also called strains) of medical marijuana: indica, sativa, and hybrid strains; each of which offers unique characteristics and therapeutic effects.
First, you must understand the difference between THC (tetrahydrocannabinol) and CBD (cannabidiol). THC provides the “high” feeling you receive when you use medical marijuana. This chemical allows you to increase your mood, improves sleep and helps the body relax. CBD provides more effective pain relief but doesn’t give you the “high” feeling that can help with your other negative symptoms. Usually, a combination of both is needed to provide the full symptom relief that a patient is seeking.
While this may seem confusing and difficult to understand at first, by the end of this blog you’ll be able to make an informed and confident decision on what will work best for you!
Understanding Indica, Sativa, and Hybrid Strains
Indica:
Indica strains are renowned for their calming and sedating effects, making them ideal for relaxation and pain relief. These strains typically have higher levels of CBD and lower levels of THC. Indica strains typically give you a more mellowed out feeling and tend to relax the entire body. Because this strain typically gives you a more relaxed feeling, it is typically used to unwind at the end of the day.
Common effects of indica strains include:
- Deep relaxation of the body and muscles
- Relief from chronic pain and inflammation
- Improved sleep and insomnia management
- Appetite stimulation and relief from nausea
If you’re looking to relax and unwind while getting relief from your negative symptoms, this strain is right for you!
Sativa:
Sativa strains are prized for their energizing and uplifting effects, making them popular choices for daytime use. These strains typically have higher levels of THC and lower levels of CBD compared to indica varieties. Sativa strains of medical cannabis often help to give you more energy and give you less of a “high” feeling, but still alleviate your negative symptoms. This strain is typically for patients that aren’t looking to relieve pain and inflammation, but other negative side effects such as tiredness and anxiety.
Common effects of sativa strains include:
- Increased energy and creativity
- Enhanced mood and focus
- Alleviation of symptoms associated with depression and anxiety
- Appetite suppression and weight loss management
For patients looking to use medical marijuana but still wanting to be active throughout the day, this is the strain for you!
Hybrid:
Hybrid strains are the product of crossbreeding between indica and sativa plants, resulting in a diverse array of effects and characteristics. Hybrid strains can be further categorized into indica-dominant, sativa-dominant, or balanced hybrids, depending on the genetic makeup of the plant. Hybrid strains offer a versatile option for patients seeking a combination of the therapeutic benefits associated with both indica and sativa varieties. Hybrids typically have the best of both worlds: you can get relief from pain, while not feeling too lazy or energetic; it provides a great midpoint between the two.
Common effects of hybrid strains include:
- Balanced relaxation and energy
- Tailored symptom relief for specific conditions
- Variable THC and CBD ratios to suit individual preferences
- Enhanced terpene profiles for added therapeutic benefits
If you’re looking for pain relief without being weighed down by the “high”, this strain is right for you!
How to Choose the Right Strain for You:
Identify Your Symptoms and Goals:
Before selecting a strain, it’s essential to identify the specific symptoms or conditions you’re seeking relief from, as well as your desired therapeutic outcomes. Whether you’re managing chronic pain, anxiety, insomnia, or other health issues, understanding your goals will help narrow down the options and guide your decision-making process.
Consider THC and CBD Ratios:
The ratio of THC to CBD in a strain can significantly influence its effects and therapeutic potential. If you’re sensitive to THC or seeking relief without psychoactive effects, you may prefer strains with higher CBD levels and lower THC content. Conversely, if you’re looking for potent pain relief or mood enhancement, strains with higher THC concentrations may be more suitable.
Experiment and Listen to Your Body:
Finding the right strain may require some trial and error, as individual responses to cannabis can vary widely. Start with small doses and gradually increase as you see fit, paying attention to how different strains affect your symptoms and overall well-being. Keep a journal or notes on your phone to track your experiences and adjust your choices accordingly based on what works best for you. Medical cannabis affects every person differently. Just because one strain worked great for someone you know, doesn’t mean that strain will work great for you.
Conclusion:
Understanding and deciding between indica, sativa, and hybrid strains can have a profound impact on the efficacy and experience of your medical marijuana symptom relief. By understanding the unique characteristics and effects of each strain type and considering factors such as symptom severity, desired outcomes, and personal preferences, patients can make informed decisions that lead to optimal therapeutic outcomes and improved quality of life. If you are having trouble deciding which strain to use, don’t hesitate to contact a professional. Usually, your certification doctor or dispensary guide will be able to help you with whatever questions you have. And if you haven’t received your certification yet, click here to get started.
Whether you’re seeking relaxation, energy, pain relief, or a combination of benefits, there’s a strain out there waiting to provide the relief and support you need!
